Browsing School of Psychology (Scholarly Articles) by Subject "Self-efficacy"
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Which behaviour change techniques are most effective at increasing older adults self-efficacy and physical activity behaviour? A systematic review. (Springer Verlag, 2014-03-20)Background. Increasing self-efficacy is an effective mechanism for increasing physical activity, especially for older people. Purpose. The aim of this review was to identify behavior change techniques (BCTs) that ...